Tag Archives: vegetarian

Groovy Gravy

January 12, 2017 by
Photography by Bill Sitzmann

UPDATE (Jan. 12, 2017) : After the publication of the January/February issue of Encounter Magazine, Cask Republic announced that it would no longer sell poutine.

“We realize that the food aspect, especially the poutine, was not financially viable,” says Ryan Frickel, co-owner of Cask Republic. Snacks will soon be available, and the bar allows patrons to bring in food from several area restaurants.

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Foodies generally regard the 1950s as the nadir of 20th century cuisine in North America. It brought us TV dinners, jello salads, and tuna casseroles. However, it also brought us a Canadian dish that, depending on your disposition, is either a trinity of salty, starchy, fatty goodness, or a cardiologist’s dream for stirring up new business (in truth, it’s probably both).

Poutine is, essentially, french fries topped with gravy and cheese curds. Like the Reuben sandwich, there’s been a few claims to its origin, but the general consensus is that it came from rural Quebec in the late 1950s. It’s a prominent staple for restaurants downtown (Block 16) as well as Benson (1912, Benson Brewery). For the Cask Republic bar in Dundee, it’s their primary focus.

Co-owners Ryan Frickel and Craig Lundin opened Cask Republic this past summer in the former home of the popular French Bulldog restaurant. Frickel came to the decision to focus on poutine after eating it in Benson last year. Frickel says there have been poutine-focused eateries sprouting up on the West and East coasts for the past few years. Frickel wanted to be the first in Nebraska to have such an eatery.

“Who doesn’t like meat and potatoes in Nebraska?” Frickel says.

poutine1For their version of poutine, the Cask Republic double-fries their french fries to get them crispy enough to withstand the heavy coating of gravy. Their beef gravy (they also have chicken and vegetarian variations) is a combination of homemade beef stock, spices, herbs like rosemary, and some chicken. Finally, their cheese curds, served at room temperature, top the dish. When you bite into one of the curds, it should sound faintly like a dog toy.

“If it’s not squeaky, then people in the poutine world get super pissed off,” Frickel says.

Like other greasy spoon staples such as hamburgers and hash browns, there have been plenty of high-end takes on poutine. 1912 has a variation that includes duck. Block 16’s gravy incorporates a red wine reduction. The Cask Republic has poutines that include burnt ends, and even “seasonal” poutines, including turkey for the holidays. Still, focusing your menu on dish that’s basically french fries and gravy is risky. Frickel, however, compares poutine to other dishes that are now commonplace around Omaha.

“[We] kind of likened it to sushi, where 20 years ago, people in Omaha either didn’t know what sushi was or never tried it. But on the coast, it was starting to explode,” Frickel says.

Of course, if you’re going to clog your arteries with starch, cheese, and gravy, you might as well go all out and wash it down with a brew. That’s where beer comes in at Cask Republic. Frickel and minority- owner Alex Gunhus are both beer enthusiasts; they traveled to breweries throughout the United States to come up with their beer menu. Frickel says he eventually wants to build his own brewery inside the Cask Republic.

“There’s nothing like that in the Dundee area, which blows my mind,” Frickel says. “We want to be the first to do that.”

Visit facebook.com/caskrepublic for more information.

Sammy Sunshyne

June 20, 2013 by
Photography by Bill Sitzmann

The most surreal event of Sammy Sunshyne’s life happened last year, at the Electric Forest Festival in Rothbury, Mich.

“It was the biggest show of the festival,” recalls the Omaha acrobat, “and I got to go inside of a giant inflatable bubble and crowd surf.” The plastic ball made for a rough ride with such a big crowd (she estimates there were 50,000 people), but it was probably the most awe-inspiring thing she’s ever done. “It was only six minutes, but it was the best six minutes of my life. I ran back and hugged my friend, and she spun me around because it was the most beautiful thing.”

Just two years before in 2010, Sammy (Samantha Mixan) had attended a different music festival that introduced her to hoop dancing. “Hula hooping was where it all started for me.” Today, she’s a professional acrobatics performer with shows in Downtown Omaha clubs, at festivals and concerts all over the United States, and at international events. Though she will graduate in December with a degree in psychology from University of Nebraska-Omaha, it’s her performing career that has captured her focus.20130503_bs_3087_Web

While Sammy’s current proficiency is in hooping and fire dancing, she’s training in contortion as well. “It’s all about increasing my flexibility, mobility, arm strength,” she says. “I’m working on a contortion act with fire for this year.”

She’s debuting the act on her summer tour with Quixotic Performing Arts Ensemble, the same troupe she performed with at last year’s Electric Forest Festival. Except for a couple weeks off here and there, she’s traveling with them as a fire dancer for most of May through August.

“It’s been an amazing opportunity to work with a group on their level of performance,” Sammy says. “They’ve been so inspiring, and they’ve taught me a lot about performance. They’ve taken me to the best places I’ve performed, the biggest places. It’s a huge part of my career.”

When Quixotic contacted her to work as a performer, “it was a dream come into motion for me.” Sammy gives the credit for that connection to the tightly knit community of acrobats in the Midwest. “It’s small and interconnected and people know people. That’s how most opportunities present themselves, through people you know.”

“I’m trying to push the art aspect of performance. I want to make it into a work of art that you refine to be something impactful and beautiful as opposed to the sexy entertainment aspect.”

Attempts to train alone are things of the past since she injured herself trying for more complexity on a tour in India in 2010. “There’s a subtle strength that’s needed to control the body in those really intense poses,” she says. Sammy now travels to Kansas City frequently to train at Quixotic Performing Arts, perfecting the lessons at home in Omaha. She practices yoga, takes ballet, and is what she calls a six-day-a-week vegetarian. It also helps that she has access to a great training facility locally, thanks to her position as a tumbling instructor at Elite Cheer. When she can, Sammy trains with circus performers she knows from Montreal and San Francisco, such as Haley Rose Viloria.

In Omaha, she attends hoop jams, little get-togethers of amateur and professional performers around town, such as Circle of Fire at McFoster’s Natural Kind Cafe and a group at Elmwood Park. “We get together to show off our skills, and there’s usually a drum circle.”

Professionally, Sammy’s performed at Sokol Auditorium electronic dance music (EDM) parties. “They have their own show going on, and I’m a bit part of that.” She worked at the Mayan New Year’s Eve at House of Loom and last year’s Omaha Fashion Week after-party at the Burlington. Sometimes, you can catch her work at clubs like Red9 in Lincoln and Halo and Rehab in Omaha. She’s also performed at the Bourbon Theater in Lincoln, both with Quixotic and her fire-dancing partner, Ken Hill.Maybe-_Web

“She’s amazing,” Hill says emphatically. “I’ve seen her since the beginning up to this point, and it’s been awesome to see.”

She makes all her own hoops (out of polypropylene) except for her fire props, which are custom-made. Sammy dips the fire-resistant Kevlar spokes into a white gas fuel before performing. “You shake off the excess fuel, and then you light them,” Sammy explains. “It burns the gas, not the Kevlar. So when the gas runs out, your fire prop goes out.”

Little scars run up her hands and arms from fire spinning. “I don’t get burned every time, but it’s just something that comes with it. Obviously the more proficient you are, the less likely you are to get burned.” Sammy uses safety precautions such as putting up her hair, wearing lip balm when she’s fire eating, and perhaps squirting a water bottle on her hair and clothes. And when she gets burned during a performance, she doesn’t give it away. “Sometimes, you don’t even notice them until later.”

Sammy estimates she performs about twice a month in the off-summer months. “The community’s really growing,” she says. “It’s slowly getting bigger. More people are getting interested in it.” She feels two urges: to experience the performance scene in cities like Oakland, Seattle, Portland, and New York City, but also to bring that scene to the Midwest. “Event planners are only now realizing performers could add so much to their shows, so they’re just now starting to hire them. They add so much atmosphere.”20130503_bs_3073_Web

Sammy’s signature performance style is breezy and fun. Constantly smiling, she never makes poses look taxing or difficult; hence her stage name given to her by a friend. “There’s no possible way I could do this without a support system helping me,” she says. “I wouldn’t have these opportunities if I didn’t have the connections. You have to go out there and meet people who can make your dreams happen.”

While pursuing her dream on tour this summer, Sammy’s put a lot of thought into instilling her performances with a message. “I’m trying to push the art aspect of performance,” she says. “I want to make it into a work of art that you refine to be something impactful and beautiful as opposed to the sexy entertainment aspect.”

For her summer tour, she’s created a backstory for her fire-spinning piece. “So I’m a lost girl looking out over the audience, with my one light,” Sammy explains, “and she’s looking and searching, not knowing where she is. Then she becomes possessed by this inner being, this other side explodes through her personality. She’s confident and doing things that don’t seem possible for humans to do.”