Tag Archives: tanning

Skin Repair After Sun Damage

July 22, 2013 by

The damage is done. You have been told for years to wear a hat and sunscreen (minimum SPF 30) and to stay out of direct sunlight between the hours of 10 a.m. and 2 p.m. But, again, the sun wrapped you up in its relaxing warmth, and now you’re burnt to a crisp.

You can almost feel the crows feet forming around your eyes and the deep creases folding into your forehead. Is there anything you can do to lessen the damage? Justin G. Madson, M.D., Ph.D., dermatologist at Midwest Dermatology Clinic, P.C., gives practical advice on remedies for both serious and mild sunburns.

If you have a serious sunburn, you need to see your doctor immediately. “Signs of serious sunburn are blistering, a rash, excessive itching immediately following sun exposure, fever, or an infection that results from scratching or an open blister,” says Dr. Madson.

“Excessive pain is also a sign that it is time to see a doctor, especially if it cannot be controlled by over-the-counter pain relievers. Your dermatologist can prescribe treatments for these symptoms, including prescription cortisone creams, antihistamines, and pain relievers.”

For milder burns, try a couple home remedies. “Sooth the area with a cold, wet cloth for 10-15 minutes. This takes the heat out of the skin,” says Dr. Madson. A cool bath and moisturizing lotion can also be helpful. However, “avoid lotions that contain petrolatum [i.e. Vaseline], as these ointments form a barrier that traps the heat within the sunburned skin.

“Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help with moderate pain,” says Dr. Madson. After trying some of these immediate remedies, it is a good idea to let your skin heal on its own. “Leave blisters alone. They are nature’s Band-Aids and protect newly healing skin from dirt and bacteria on the surface of the skin. The outer layers of your skin are there to protect what is underneath. Allow nature to shed the skin when it is no longer needed.”

If you are on vacation and cannot avoid the sun, “apply sunscreen SPF 30+ liberally to all areas of the skin and wear long-sleeve, sun-protective clothing. The sun’s damaging rays can penetrate clothing, so it’s necessary to double your efforts,” says Dr. Madson. “Make sure the fabric is a little loose. Tight fabric stretches, letting in more light. And try to plan vacation activities outside during morning, late afternoon, and evening hours when the harmful rays are not as strong.

“There is a long list of skin conditions caused by long-term sun exposure, the most serious of which is skin cancer. It’s a serious, invasive cancer that spreads to vital organs in the body if not diagnosed and treated early. And sun exposure, especially sunburn, is the leading cause,” says Dr. Madson.

Next time you cozy into the lawn chair on a sunny summer afternoon, remember this statistic from Dr. Madson: “Studies show that your risk of developing melanoma doubles after five sunburns in your lifetime. That’s why sun protection is so important.”

Surprising Fact: “We get more sun damage through the car window than previously thought. A new study found that 53 percent of skin cancers occur on the left side of the body as opposed to the middle or right side. That is attributed to the many miles we put behind the wheel and the increased sun exposure. Whether the window is rolled down or up, you are at risk—windshield glass only protects us from UVB rays. We get a steady dose of UVA while driving (or as a passenger). Reflective factors, such as snow or water, also increase dangers of ultraviolet light,” says Dr. Madson.

Tan Without Damaging Your Skin

May 25, 2013 by
Photography by Bill Sitzmann

When Coco Chanel returned from a luxurious vacation in 1929, she declared “The 1929 girl must be tanned,” starting a beauty revolution that changed the sun-kissed look from being a sign of working-class status to chic, wealthy fashionista. Surprisingly, this trend has stuck around for nearly 85 years and has only grown as a desired beauty trait among women (not to mention its growth as a major cash-cow for the beauty industry).

The problem is more and more women are getting skin cancer while trying to achieve this look, even those in their early 20s who should barely have had time to damage their skin. With too much natural sun exposure, as well as tanning booth UV exposure, this beautiful look seems a little too dangerous. But as it’s the time of year again for swimsuits, women are lining up to get that perfect tan.

So how can we get the bronzed look without actually harming our skin?

If you’re attempting your own self-tanning experience, try Here Comes the Sun™ ($28), one of the many Philosophy skin care products available at Sephora in Village Pointe Shopping Center. According to Sephora’s website, “This self-tanner provides a sun-inspired golden glow within hours of application while an amino acid complex helps firm and tone for smooth, healthy-looking skin. The oil-free, streak-free formula is easy to apply for even, mistake-proof coverage. Skip the sun, and go for the glow.”

Cheaper options—like Jergens Natural Glow, L’Oreal Sublime Bronze, or Sally Hansen Airbrush Leg—usually range from $7-15 and are available at Walgreens, Target, or Walmart. But always read the product reviews first! While these products will save you money, they can sometimes spread unevenly or leave your hands, arms, knees, ankles, and feet looking too brown or awkwardly orange. A few minutes of online reading can be the difference between countless hours of frustrated scrubbing in the shower and a thrifty, beautiful glow.

If you don’t trust your own handiwork to get the desired effect, most local tanning salons have spray-on tanning available. Best of Omaha® winner Ashley Lynn’s Tanning, which has 11 locations in Omaha, is known for its “sunless tan” spray-on tanning.

A “sunless tan” at Ashley Lynn’s only takes a few minutes. Clients can go fully nude or wear swimsuits. Single sessions cost $30, but the tanning salon currently has a $39 special for three sessions.

“We use the VersaSpa spray tan booth,” says Dana Morinelli, director of marketing with Ashley Lynn’s. “There’s a clear treatment and a bronzer treatment. The bronzer is topical. [It] washes off so you can see it right away. Both are composed of skin-firming agents to give you long-lasting color.” Morinelli adds that the color in the clear treatment develops four to eight hours after the session, and both treatments usually last about five to seven days, depending on skin type and daily skin care routines.

Though the bronzer treatment isn’t recommended if you’re getting a quick spray-on tan during your lunch break before heading back to the office, Morinelli assures that the treatments are water-soluble, so clothes won’t be stained.

“If you’re looking for quick color with fewer sessions, then [sunless tan] is perfect. It’s completely cosmetic, and it gives you that immediate tan,” says Morinelli.