Joint Griefs

May 22, 2015 · Posted In: 60 Plus in Omaha, Health, News, Publications

This article originally appeared in May/June 2015 edition of 60-Plus. If you’ve never complained of knee pain, consider yourself lucky. The knee is the largest joint in the body and one of the most commonly […]

The Ultimate Gift

April 29, 2015 · Posted In: 60 Plus in Omaha, Health, News, Publications

This article appeared in May/June 60-Plus When Karen and Allen Harn checked the box on their driver’s license to become organ donors many years ago, it was more of an abstract idea, one they never […]

Seeing the Light

December 2, 2014 · Posted In: Family, Health, HerFamily, News, Nutrition

I don’t care for winter weather very much. I was raised a Southerner, which makes living in Nebraska a bit of an adventure for me. I’ve been in the Midwest almost longer than anywhere else, […]


April 12, 2014 · Posted In: B2B Magazine, Fitness, News, Places, Recreation, Sports

Disc golf fans are all over the board. “They’re not preppies, hippies, punks,” says Aaron Martin, founder of TeeBoxx. “That’s something that struck me. You can’t narrow them down to a genre. Age range, too. […]

Jodi Saso’s 
Heart for Running

February 18, 2014 · Posted In: Family, Fitness, Health, HerFamily, News, Sports

For many avid runners, qualifying for the Boston Marathon is considered the pinnacle of their running career. For 35-year-old Jodi Saso, completing the Boston Marathon was that and so much more. Not only did it […]

Mother Knows Best

February 10, 2014 · Posted In: 60 Plus in Omaha, Health, News

How many times did your mother tell you, “Don’t forget to floss and brush your teeth?” It’s a mantra many of us have probably heard repeatedly from our mothers and dentists throughout 
our lives. It […]

Don’t let motion sickness keep you from new activities

January 5, 2014 · Posted In: Family, Health, HerFamily, News

Motion sickness is very common. A simple swell of the sea, a bounce in the car, or the sway of a ride at the amusement park can make anyone’s stomach turn upside down. Cause of […]


December 13, 2013 · Posted In: Health, HerFamily, News

If you’ve experienced extended pelvic pain, you’re not alone. As many as 15 to 20 percent of women between the ages of 18 and 50 will experience chronic pelvic pain that lasts six months or […]

Prevent Hypothermia
 this Winter

November 30, 2013 · Posted In: Family, Health, HerFamily, News, Parenting

A child’s normal core temperature ranges from 98-99 degrees. When playing outside in the cold and snow, however, a child’s body can lose heat quickly. That is when hypothermia becomes a concern. Hypothermia Signs Hypothermia […]

Managing Osteoarthritis

November 10, 2013 · Posted In: 60 Plus in Omaha, Health, News

It might start simply with a few nagging aches and pains. Your knees are hurting more; your shoulders are bothering you; your back is aching. Perhaps these pains have even caused you to cut back […]