5-Minute Workout
: Total Body

February 21, 2014 · Posted In: Fitness, Health, HerFamily

This exercise is all about the whole body working together to strengthen core stability and balance. Keep flow in mind: Breathe with the movements and keep your body fluid. That means no locked knees and […]

Meet The Linthakhans

February 20, 2014 · Posted In: Family, HerFamily, Lifestyle, Parenting, Places, Recreation

When David and Amber Linthakhan decided they were ready to start a family, David says he “started to look for something that could be a career in Omaha to make a bunch of money and […]

Neutral, Natural, Notable

February 19, 2014 · Posted In: Before & After, Home, West Omaha

This west Omaha home in Five Fountains was featured in the Metro Omaha Builders Association 2007 Street of Dreams.  When the clients decided to move forward in bringing their dreams to reality with the finish […]

Jodi Saso’s 
Heart for Running

Posted In: Family, Fitness, Health, HerFamily, News, Sports

For many avid runners, qualifying for the Boston Marathon is considered the pinnacle of their running career. For 35-year-old Jodi Saso, completing the Boston Marathon was that and so much more. Not only did it […]


What happens when a child ages out of foster care?

February 16, 2014 · Posted In: Family, HerFamily, Parenting

Being a child in the foster care system can be lonely and confusing. Just ask Tabitha. Shuffled from one home to another, one town to another—by the time she was in high school, she was […]

Does your family have a fire escape plan?

February 15, 2014 · Posted In: Family, HerFamily, Home, Parenting

With the winter months upon us, families nestle in their homes trying to stay warm, spending time by the fireplace and preparing comfort foods. As the temperature drops, residential house fires occurrences rise. Several factors […]

Valentine’s Day

February 14, 2014 · Posted In: Family, HerFamily, Teen Voices

Growing up in a Catholic elementary school, we took notice of holidays with religious connections, mostly involving saints. However, as a younger child, Valentine’s Day did not seem to fit into that religious holiday category. […]

Kathy Tyree Channeling Her Inner Diva

Posted In: Entertainment, Lifestyle, Music, Nightlife, Omaha Magazine, Theatre

The term “diva” has taken a bit of a hit in recent years, suggesting to some a haughty I-want-it-all-and-want-it-now scene chewer who treats other humans like varmints. For most, though, the word remains untarnished. The […]