Overloaded backpacks cause stress on the spine and shoulders, resulting in muscle fatigue and strain, claims the American Academy of Orthopaedic Surgeons (AAOS). In fact, the excessive weight in backpacks may cause a child to develop poor posture or slouch… Continue Reading...
HerFamily is the Omaha Magazine for the women of Omaha who are young and young at heart. Reaching thousands of women each month, we share their stories and the stories of their families, schools, and communities. HerFamily also offers advice from beauty tips for the super busy mom to easy exercises you can fit into any schedule with help of local community leaders in the industry.
For questions about editorial, contact HerFamily editor Robert Nelson.