Starting a new school can be both exciting and scary. From kindergarten to high school, we all want to feel accepted and fit in with our peers. Boys Town Pediatrics offers parents advice on how to help relieve some of their child’s anxieties and prepare him/her for a successful school year.

Talk with Your Child

When you are ready to tell your child about starting a new school, keep it positive. Do your homework and find out what sporting activities, clubs, or field trips are available at the new school. If your child seems nervous, talk it through. Once you know what worries your child, such as a bus ride, transitioning to classrooms, or trying out for a new team, you can offer helpful ideas and suggestions.

Time the Move

Whether you are moving to a new state or starting a new school down the street, timing can have a big impact on your child’s emotions and social behavior. Try to start the new school in fall with the new school year. Chances are your child may not be the only new student. Plus, your child will get to know the school’s routine from day one with the rest of his or her classmates, making the transition a little easier.

If you are moving to a new community, try to plan your move as early as possible, before school starts. This way, your child can adjust to the new surroundings and make a few neighborhood friends before the first day of school.

Take a Tour

Call ahead and schedule a tour of the new school. Some schools will offer an open house. This will give your child a chance to meet the teacher(s) and explore the cafeteria, gymnasium, music room, computer lab, and other areas of interest. For older children, ask to see an example of a daily class schedule and a list of extracurricular activities offered by the school.

Allow Time to Adjust

Some children can jump right into a new schedule and start making new friends right away. For others, the change is more difficult. If you feel your child is not adjusting well to the new school, you may consider talking to the school counselor. Find activities at school and outside of school that your child likes. Arrange play dates with school, church, and other friends. And most importantly, keep your communication open and allow your child to talk about his or her feelings.

Making Friends

Your child may worry about fitting in and making new friends at his new school. You can help ease the worries by:

• Making your child realize his/her own strengths
• Keeping a sense of humor about yourself and your shortcomings
• Listening without criticism
• Being kind, giving compliments, waving to a friend, and opening the door for someone
• Showing understanding and empathy to others

During this transition period, continue to encourage your child and offer support. Over time, your child will begin to adjust to his/her surroundings and gain positive memories and new friends.