The Edwards and Kona the Cat

July 22, 2013 · Posted In: Family, HerFamily, Lifestyle, People, Pets

Family is everything. Every parent knows that they would go to the end of the earth for their children and do whatever it takes to make sure that the members of their family are healthy […]

Fighting Childhood Obesity

Posted In: Family, Health, HerFamily, Nutrition, Parenting

Loving, affectionate, intelligent, and a bookworm—that’s how parents described their young teenage daughter. Weighing more than 200 pounds, she often hid behind her books because it helped her feel invisible, a feeling she preferred to […]

Fashion: A Sophisticated Tune-Up

Posted In: Beauty, Fashion, HerFamily, Style

Model Joanna Kingsbury of Omaha shows off beautiful summer styles from Gramercy in Countryside Village, Garment District in The Shops of Legacy, and The Mix in Countryside Village. Hair by Kali Rahder of Sirens at the Loft. […]

The Best, Local Farmers Markets

Business-Momming from Home


Posted In: Business, Family, HerFamily, Lifestyle, People

Leah Lukowski taught in the Omaha Public Schools district for five years before she decided to stay home with her son, Caleb, and her daughter, Erica. “I’ve been home for three years now,” she says. […]

Country-Style Barbecue Chicken

Posted In: Food & Drink, HerFamily, Lifestyle, Recipes

Ingredients: ½ cup chopped onions 1 cup ketchup ½ cup distilled white vinegar ¼ cup brown sugar 1 Tbsp dry mustard ¾ tsp salt ¼ tsp pepper 6 skinless, boneless chicken breast halves Directions: Mix […]

5-Minute Workout: Superman

Posted In: Fitness, Health, HerFamily

Most people have unbalanced chain muscles, focusing too much on the anterior (front) chain and less on the posterior (back) chain. This disproportion creates uneven strength, which causes poor posture, as well as upper and […]

Cranberry Breakfast Bar

Posted In: Food & Drink, HerFamily, Nutrition, Recipes

Toss the sugary cereals. Here’s an on-the-go breakfast bar or healthy snack recipe that’s ready when you are. Full of sweet cranberries, oats, and almonds, these bars offer great taste in every bite. Ingredients (yield 16 […]

Fathers and Daughters

Posted In: Family, HerFamily, Lifestyle, Parenting

Men hold incredible power over the future their daughters will experience. Sometimes, I have to wonder how many fathers realize that. And how many grieve for realizing it too late? I’m not just talking about […]

Button Batteries

Posted In: Family, Health, HerFamily, News, Parenting

Button batteries can be found in a variety of electronic devices. Things like wristwatches, calculators, toys, and even recorded birthday cards all use button batteries. Unfortunately, their small size means that they can be easily […]


 
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